Solo courses
The use of potent remedies is only possible under the supervision of a physician. The information provided is not an inducement to use and does not constitute a guide to the use of anabolic drugs.
The following regimens are widely considered to be the most desirable for beginner lifters because of their effectiveness, safety and simplicity.
Who is suitable for these steroid courses?
Men of slim build, aged over 25 years for gaining lean muscle mass, in the absence of contraindications to the use of anabolic steroids.

“ Attention” If you want to maximize your results, each course should also include:
  • Diet for gaining muscle mass - keep in mind that you need to gain about 10 kg of mass during the course (of which 2-3 kg will be lost), so be sure to weigh yourself every three days and monitor your mass gain with the help of the diet. If the mass is not growing fast enough - then you need to increase the calorie intake, and vice versa, otherwise you will waste your time. The total amount of protein in the diet should be at least 2g/kg of weight, you can calculate more accurately with a calculator.
  • Digestive enzymes
  • Sports nutrition for gaining mass
  • Specialized training
Course №1: Turinabol
  • Highly effective and easy to administer tablet form.
  • High safety for the liver and kidneys due to moderate dosages
  • No risk of gynecomastia, fluid accumulation and androgenic side effects
  • Slightly suppresses its own production of testosterone
  • It should be noted that there are often counterfeit preparations of turinabol.
  • Turinabol (in 3 doses: 20-10-10 mg, preferably on an empty stomach) is generally recognized as the best choice for gaining muscle mass in beginner athletes. It is characterized by high safety, is not aromatized into estrogens, slightly suppresses the hypothalamus-pituitary-testicles arc, has medium toxicity to the liver. It should be noted that fake preparations of turinabol are often found.
  • Tamoxifen or Clomiphene - post-course therapy to restore endogenous testosterone secretion. Starts 2-3 days after the last tablet of turinabol. Clomiphene (approximate scheme: 2 weeks at 50 mg/day, then 1-2 weeks at 25 mg/day) is more preferable in terms of safety.
  • Hepatoprotectors are optional for liver recovery.
Course №2: Methandrostenolone
  • Methandrostenolone - a classic highly effective drug for gaining muscle mass.
  • Aromatase inhibitors (anastrozole) - should be used in low doses to keep estrogen levels within normal limits. The vast majority of practicing lifters will recommend not using IAs at all in this course, as the risk of gynecomastia will be small (about 5-10%), while excessive estrogen suppression is fraught with some undesirable consequences. The ideal option would be to perform a test for estradiol on about day 10 of the course, if its level is elevated, start taking anastrozole 0.5 mg every other day, and making a control analysis after another 10 days. The mentioned scheme of anastrozole administration is a compromise, because it will reduce the level of estrogens insignificantly (about 50%), while ensuring the absence of gynecomastia, preventing fluid accumulation in the body (increasing relief) and accelerating recovery after the course (estrogens make a significant contribution to the suppression of own testosterone secretion). Indirect evidence of excessive suppression of estrogen levels is a sharp drop in libido, lack of morning erections, and depression.
  • Tamoxifen or Clomiphene is the classic post-course therapy. It starts 2-3 days after the last tablet of methandrostenolone.
  • Hepatoprotectors
Course №3: Testosterone enanthate
  • Testosterone enanthate can be replaced by cypionate or Sustanon (Omnadren). It is allowed to increase the duration of administration up to 10 weeks, in this case, SCT is carried out in the same way, after 2-3 weeks (after Sustanon or Omnadren after 3-4 weeks, because their half-life is longer).
  • Aromatase inhibitors when using testosterone, there is a high probability of developing gynecomastia, so the use of IA is highly desirable. In addition, these drugs will increase the concentration of testosterone and eliminate fluid accumulation. Ideally, the dosage is adjusted under the control of estradiol level tests (the first one is performed after 3 weeks).
  • Chorionic gonadotropin is administered in the second half of the course, to restore testicular function. Gonadotropin has many controversial administration protocols.[1][2][3][4][5][6][7] However, recent studies have shown a clear need for the use of gonadotropin on long courses (more than 6 weeks). This allows a much faster recovery after the course. The recommendations are based on the experience of Western specialist andrologists. If gonadotropin was not administered during the course, blast therapy according to Dr. Michael Scally is necessary.
  • Tamoxifen or Clomiphene - post-course therapy. It is started 2 to 3 weeks after the last injection.
Short Course №4: Testosterone Enanthate
Many people criticize short courses of long testosterone esters because they are thought to work only when administered for long durations of more than 8 weeks. Scientific evidence suggests otherwise. First, the maximum concentration after injection is seen as early as day 3. It then gradually increases up to 3-4 weeks. Secondly, a study by Rogerson S, Weatherby RP in 2007 showed that a noticeable increase in muscle mass is observed as early as 3 weeks of testosterone enanthate administration. This course allows for rapid recovery without resorting to gonadotropin. Short courses are often recommended for men after the age of 40. However, many athletes find that extending the course to 8-10 weeks will lead to more pronounced results with good recovery.

Short courses are often suggested with testosterone propionate, but there is actually no difference. If enanthate starts working later, it will also finish working only 2 weeks after the end of the injection. It is sometimes advised to administer propionate at the beginning of the course and at the end to equalize the concentration curve, however, many believe that this lengthens the course but does not provide an increase in effectiveness. Propionate has an uncomfortable administration pattern and the injections are extremely painful.
Course №5: Primobolan
  • Does not aromatize into estrogens
  • Not toxic to the liver and kidneys
  • Less likely to cause androgenic side effects (baldness, prostate hypertrophy, acne, etc.), even though it is a derivative of dihydrotestosterone, it has few qualities in common with it.
  • Slightly suppresses the GHJ axis
  • Gives moderate results in weight gain
In general, primobolan is generally recognized as one of the “softest” anabolics for gaining lean muscle mass and relief. Primobolan-depot (methenolone enanthate) 400 mg per week (one injection) for 8 weeks is considered to be the safest regimen. Some professional athletes believe that it is advisable to use primobolan only in combination courses.

After three weeks, post-course therapy (to start the secretion of own testosterone) with tamoxifen or clomiphene is carried out, in addition, for recovery you can take available cortisol blockers, D-aspartic acid and other testosterone boosters. Many recommend extending the course to 10-12 weeks, but this requires the use of gonadotropin 250ME, twice a week, from week 4-5 of the course until the start of post-course therapy.
Anabolic drugs may only be used by a doctor's prescription and are contraindicated in children. The information provided does not call for the use or distribution of potent substances and is aimed solely at reducing the risk of complications and side effects.