Of the most common side effects, the following can be distinguished:
- Trembling
- Sweating
- Mental arousal
- Insomnia
- Nausea
- Headache
- Increased blood pressure, tachycardia, stroke (with a significant excess of the recommended dose)
- Dry mouth
The harm and safety of using DMAA in supplements is a rather debated issue. There have been repeated cases where methylhexanamine has caused serious adverse reactions. So in December 2010, the Journal of the New Zealand Medical Association published data on a 21-year-old man with a developed hemorrhage after taking geranamine together with a large amount of alcohol. In December 2011, two deaths were reported among U.S. soldiers, which was associated with the use of a supplement containing dimethylamylamine.
Due to the fact that methylhexanamine is considered as a natural herbal component, products containing extracts or geranium oil are not regulated by the FDA and are classified as a group of biologically active additives. However, articles published in 1951 and 1960, as well as the National Cancer Institute (NCI) in the study of the action of synthetic DMAA showed that side effects and toxicity may develop.
Despite the particular cases and concerns of specialists, in many ways the danger of the supplement is exaggerated, and the development of adverse reactions is most often associated with overdose, combination with other stimulants (caffeine) and violation of prescription. Several studies have been performed, which confirm the safety for healthy people when consumed according to the recommended scheme.